BLUETOOTH FEATURE: Built-in speakers allow you to connect your wireless device and stream your favorite music to jam out to during your workout

3 STANDING POSITIONS: Stand on an anti-skid surface and switch between 3 different levels, including walking, jogging, and sprinting with adjustable vibration speeds from 1-99

SLOWY INCREASE DIFFICULTY: Resistance bands with comfortable, foam-grip handles attach to the platform for various workout options; plus, 5 additional bands each have a unique color that helps with identifying resistance levels

LCD TOUCH OR REMOTE: Manually control power, timer, and speed settings with buttons on the platform, or conveniently make adjustments using the remote control

ENHANCE BLOOD CIRCULATION AND BALANCE: Use this platform to perform various exercises to strengthen your core and more as the vibration mechanism promotes a healthy circulation