Target pressure points and alleviate sore muscles with the MD Buddy roller. The roller is a perfect portable massage tool, perfect for gym rolling, runners, athletes and those looking release muscle tension.

The spikey rollers are designed to effectively roll and massage targeted muscle to groups, while equipped with soft handles for easy holding.

Benefits:

• Alleviate strains and muscle injury
• Relieve muscle tightness
• Target pressure points
• Increase circulation