J-BANDS 13 Exercise Band

J-Bands™ are an integral part of our  and a prerequisite to our .

The eleven step J-Bands™ exercise routine is designed to balance,  the rotator cuff & surrounding muscle groups.

The  is crucial for injury prevention, endurance, recovery period and increased velocity. It is an  whose goal is to have a long and healthy career.

The J-Bands allow you to perform 11 basic exercises to strengthen and protect the rotator cuff muscle group.

 is a perfect addition for a player, coach or academy to  of the J-Bands . 

The banner includes photos and descriptions of all 11 J-Bands™ exercises to make sure teams and players are getting the most out of their Arm Care routine.