Whether you’re a beginner, intermediate, or advanced, these resistance bands are needed in your equipment list and are especially important for being able to train your pulling muscles without access to additional equipment. Comes in two different weight resistances so that you can continually challenge yourself and designed long so that they can be doubled over for increased resistance. Made from thick, durable rubber for reliable long-lasting use.

These resistance bands are used for:

- Adding assistance to exercises like dips and pull ups

- Adding resistance to exercises like pushups

- Rows, Pull-Throughs, Pull-downs, Tricep Extensions, Lateral Raises, and many other exercises!

This bundle includes:

(1) Light Long Loop Resistance Band (blue / 5 - 10 lbs)

(1) Medium Long Loop Resistance Band (purple / 15 - 25lbs)