• Learn exercises specifically designed to help build up your sense of balance and stability for Jiu-Jitsu.
• Learn Takedown techniques that John Gibson has been using since his wrestling career.
• Attack your opponent with chain series that mixes together sweeps and submissions.
• Learn how to protect your neck to keep yourself safe from chokes.                                                                                                                                                                                                                                

Check out a free sample:

So, What Exactly Do You Get?

PART 1

JIU JITSU

TOP/PASSING TECHNIQUE

FROM GUARD TECHNIQUE

PART 2

BAND WORKOUT

MOTIVATION

$77